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Acne and Diet

So many of us grew up being told by our parents and teachers that gorging on sweets, fizzy drinks, chocolate or just about anything deliciously bad for us causes acne, right? Well, wrong. There is actually no proven link between Acne and Diet, it’s just a misconception that has been passed down for many years – probably to put children off junk food! However, while foods do not necessarily cause acne, there are foods that can fight off acne symptoms and keep your skin as clear and healthy as … [Read more...]